• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Promotivia

Ideas. Innovation. Excellence.

  • Home
  • Topics
    • Construction
    • Education
    • Family
    • Furniture
    • Health
    • Pet Care
    • Swimming Pool
    • Technology
  • Ask a Question
  • Contact Us

Fallston, MD – Personal Physical Fitness Trainer

Last updated on March 16, 2010 by Sozo Staff

Physical Fitness Training with Dave – Serving Bel Air, Forest Hill & Fallston in Maryland

Bel Air, MD Physical Trainer

Training with me can save you money! That’s right, by increasing your fitness and improving your wellness, you can realize big savings in your health care costs, your life insurance premiums, avoid days off work due to illness, improve your productivity, possibly reduce your prescriptions drug needs, etc. Consider this, NO ONE that has trained with me has ever failed to improve their health, strength, and fitness levels safely. I am also proud of the fact that I have never had any student experience any injury resulting from my training methods.

With nearly 30 years experience, a Bachelor’s degree in Physical Education and certification from the Prestigious Cooper Institute in Dallas, Texas (the gold standard in personal training schools), I have the experience and knowledge to take your from your current wellness level and increase it to levels you may only have dreamed about. I began training people in gyms in the early 1980’s and was Fitness Instructor for the Harford County Sheriff’s Dept. for the last 8 years before I retired recently. I won an award as Harford County Government’s healthiest employee and was acknowledged as the fittest employee at the HCDC even though most competitors were half my age! I know how to do it, I can help you can get there too!

Because of my fitness level, I rarely need to see a doctor which results in lower health care costs. I have a significantly lower life insurance premium because I qualified for special low rates for superior health – I had to take a physical they designed! I know people who were taking meds for type 2 diabetes who followed my advice and no longer need these drugs. You can realize financial savings in the long run by training with me.

I offer in-home training (or in the gym I use), training with a friend or two, group training for those with similar goals, and consultations to help improve your current training regiments. All training with me is conducted following an initial consultation where you complete health and medical screening to determine whether it is safe for you to begin an exercise program (a doctor’s exam is always a good idea). After that, I will ask you some questions to determine what we are trying to accomplish and we will determine where you are physically so I can prepare a training routine designed around you and your needs based on your current abilities. Then I will train you safely and effectively to help you reach your goals while improving your health and wellness simultaneously.

With warm weather right around the corner, the time to start is right now. Pick up the phone NOW while you’re thinking about it and make the decision which will make you better! Call Dave @ 443 752-9928 or visit my website @ www.HarfordFitness.com. It will provide the info you need!

Filed Under: Health

Additional Articles

How a Hot Tub in Your Backyard Can Improve Your Life
Add a Pool to Your Backyard to Encourage Healthy Lifestyles
septic system and drainfield drawing
Septic System Pumping – Mooresville, North Carolina
Pool Health Tips: Aquatic Workouts, Part 4
Pool Health Tips: Aquatic Workouts, Part 3
Pool Health Tips: Aquatic Workouts, Part 2

Primary Sidebar

Swimming pools

Popular Articles

  • Expandable Children's Furniture at The Bedroom Source
  • African Mahogany Lumber vs Genuine Mahogany Lumber
  • The City Way: Taking Your Child’s Bed to the Next Level with Maxtrix!
  • Perfect Furniture for a Boy's Bedroom, Pt 1
  • Perfect Furniture for a Boy's Bedroom, Pt 2
  • How Do You Treat Reactive Attachment Disorder?
  • Ultra-Budget-Friendly Swimming Pool Upgrades
  • Why Sleep Is Important for Young Athletes
  • Why Parents Love Jackrabbit Class Management Software
  • Septic System Pumping in Mooresville, North Carolina
Swimming pools

Recent Articles

  • Helpful Tips for a Pet-Friendly Pool
  • How to Keep Your Pool Safe During a Storm
  • Tips for Staying Cool by the Pool, Part 2
  • Tips for Staying Cool by the Pool, Part 1
  • Planning the Perfect Poolside Fire Feature, Part 3
  • Planning the Perfect Poolside Fire Feature, Part 2
  • Planning the Perfect Poolside Fire Feature, Part 1
  • Growing Up with Maxtrix Kids Furniture
  • How a Hot Tub in Your Backyard Can Improve Your Life
  • Is Composite Decking or Tropical Decking Better for Boardwalk Construction? Part 3
Home automation with X10

Recent Comments

  • DSP on Pool Maintenance Tips for Salt Water Pools, Part 1
  • Zachary Tomlinson on Amazing Benefits of Pool Ownership, Part 1
  • Zachary Tomlinson on 3 Types of Pool Covers, 3 Distinct Purposes
  • Afton Jackson on Bathroom Remodeling Ideas: Can You Use Wood in the Bathroom?
  • Alice Carroll on 4 Types of Vinyl Pool Liners
  • Afton Jackson on So You’re Adding an In-Ground Swimming Pool? Here’s What You Can Expect
Swimming pools

Copyright © 2023 Sozo Firm Inc · Privacy Policy · Disclaimer · Sitemap